Onion Nooks & Swiss Crannies 🧅🧀


So, the other night, I caramelized some onions for some burgers. In my time-honored tradition of always making too much… I had some leftover. I had an idea for English muffins for breakfast topped with the onions & some Swiss cheese, so I tried it, out.

The were absolutely delicious. Just posting this so I can pin it & refer back to it.

When caramelizing the yellow onions in a ridiculous amount of butter, I added some salt, onion powder, garlic powder, paprika, ground mustard, & black pepper. I have no idea if this is “correct” but it was delicious. I start them out on medium until they’re translucent, then cook on medium-low for a ridiculously long time.

A close-up of a toasted English muffin topped with caramelized onions & melted Swiss cheese on a parchment paper background. 🍞🧈🧅🧀

Fast forward to the next morning, I split some L’Oven Fresh English Muffins, spread butter on them, spread some of the leftover caramelized onions on them, and topped with half a slice of Swiss cheese… and baked in a pre-heated 350° F oven for about 13 minutes. (The onions were cold from the ‘fridge, & I wanted to be sure they were heated up before everything was too toasted.)

It was a great breakfast… but I did miss a beef broth or au jus kind of flavor. Would have been like French Onion English Muffins then. Maybe next time?

Four toasted English muffin halves topped with caramelized onions & melted Swiss cheese on a baking sheet lined with parchment paper.

What would you call this? Have you done something similar? Would you do it different? Ever try the oven method to caramelize onions, or something other than slow & low on the stovetop? Let me know in the comments!

Ridiculous Amount of Food Allergy Crap This Week


This week blew up on Twitter as far as food allergies.  So much went by that I wanted to promote, comment on, blog about, or whatever… but I didn’t get to any of it.  Oh well.  There are others out there… writing, educating, & commenting.  So… if you’re interested & you can keep up, here’s a run-down of stuff that you need to see:

First off, the ridiculousness with food allergy protesters in Edgewater, FL:

And, then, all the rest…

  • NY PIX 11 | FOOD ALLERGY WEEKIt was Food Allergy Awareness Week for WPIX TV 11 in New York. Awesome.  There’s a plethora of incredible content available here: NY PIX 11 | Food Allergy Week – I still haven’t made my way through all of it.  Looks like they’re covering all the angles though… form safety at restaurants and schools, to personal profiles, to cooking, to businesses helping out with allergy needs, to dealing with it mentally, to research, to legislation.  I really applaud the drive & effort… and hope other news stations across the country pick up on this!
  • Allergic Girl: Adventures in Living Well with Food Allergies is out, & I finally got a copy.  Just started reading, and I hope to eventually blog a review.  Bonus: Author Sloane Miller got her own segment in the aforementioned WPIX Food Allergy Week!
  • I read this essay from Keith at the FAAN website, and was quite moved: FAAN Community | First Reaction in 14 Years.  Want to know what anaphylaxis feels like?  It’s worth reading, and shows the importance of vigilance in reading labels, education, carrying an epi pen, and staying calm.  Write to your state governor and the President with FAAN’s help, & ask them to support Food Allergy Awareness Week 2011!
  • Quiznos has a lobster sub?  Ugh.  Disgusting.  I still hate Lent.
  • The Allergy Ninja has arrived to give support to the #FoodAllergyMomArmy, and  I bet (& hope) he’s up to no good.

Am I missing something?  I feel like I’m missing something.

Oh yeah.  I need to update my links.  Have a blog that I should be linking to?  Let me know!