I have Star Wars fever (again).


Star Wars Series

Image by Wyckthöor via Flickr

Damn you, George Lucas.  I’m pretty sure you could sell the proverbial air conditioner to the Eskimo (is Inuit the correct term now?) without a problem, but I bet you can also amazingly re-sell him the air conditioner that he already has just by cleaning it, maybe adding a new filter, and putting a shiny sticker on it… and repeating that process every few years for the next 30 or 40.  You are a genius.

If you took a nod from L. Ron Hubbard, you could have made potentially more money by founding the official Jedi cult.  Don’t people already try to list that as a religion for the Census?  Pass the plate!

Fanboy rant that you’ve already heard a million times over aside, George Lucas is a creative genius, and no matter how much we love to bicker about changes with new actors/voices, re-releases, re-edits, mis-colored & re-colored lightsabers, flying CGI droids, who shot first, and dancing Yoda…  it all comes down to the fact that we love the Star Wars films and feel some kind of connection to them.  If we didn’t feel so strongly about them, we (hopefully) wouldn’t waste our time bickering.  (Sorry, can’t let it go: I still want “Yub Nub” back, I hate hate hate the new Ewok song in Jedi.)

Of course I’m going to get the Blu-ray version.  To have them all in one package?  Awesome.  Seems like forever-ago that I was pontificating on what I’d like to see on a Blu-ray release.  Now that it’s almost here & available for pre-order, I’m getting jittery… like I’ve had too many cups of coffee.  Maybe I did that, too.

At any rate, this was sparked by a killer article from The Digital Bits that you might want to check out:  The 2011 Star Wars Saga Blu-rays – First Insights

Bill Hunt is a lucky bastard that got a preview of the discs, and he shares the goods with us.  Basically there are a lot of error fixes, clean ups, and a bunch of sound remastering and rebuilding.  Some cool bits…

One thing I should confirm for you at this point: The original theatrical versions of the Original Trilogy are not included on these discs. Personally, I never expected them to be. I know a lot of fans want them, but it’s clear that Lucas has no intention of making them available at least for the foreseeable future.

Figured as much.

In addition to these sorts of fixes, significant additional dirt removal has been done, more garbage matte lines have been cleaned up and other little “fixes” have been applied as well. Here’s an example of one such fix done to Episode V. For years, fans have complained that in this shot of the Wampa attacking Luke’s Tauntaun, you could see part of the puppeteer’s arm because the costume didn’t extend quite far enough… Now, that’s been fixed.

Cool.  But I hope they don’t fix the clumsy Storm Trooper

For Episode IV, however, “getting it exactly right” required a rather extensive forensic effort, as this material just wasn’t cataloged with future surround remixes in mind. In many cases, Matt and his team went back to original analog tape recordings made in 1976 to get the best quality of all the required elements. As a result, it’s fair to say that the surround mix for Episode IV was almost completely rebuilt from scratch, with Matt comparing his work to the original print master to ensure its creative accuracy. And at every step of the way, director George Lucas and original sound supervisor Ben Burtt were consulted to ensure that the mix reproduced as closely as possible their original intent for the film’s sonic experience. In fact, Matt says he played the film’s reels many times for George, in 15-20 second chucks, to get his feedback.

Crazy.  I think I’m going to have to break down & buy a surround-sound system just for this Blu-ray release.  Maybe a better Blu-ray player too.  Any ideas on how to convince my wife why this is necessary?

Now, you’ll recall that a little bit ago, I said these should probably be best considered new 2011 versions of these films, and not the 2004 DVD versions. All the fixes and corrections alone justify this in my opinion, but there’s another reason too… and you can probably guess what it is: Once again, George has apparently added a few new “surprises” into these films. I don’t know what they are and didn’t get to see any of them on Friday, but I was assured that there will be “new things to notice” when we watch the films. I think we can safely assume that one of them will be the new all-digital Yoda in Episode I

More tweaks?  Hopefully more archive/deleted footage put into the films in lieu of additional background lizards, droids, clones, or new musical numbers.  (Although, if more aliens popped up in the background… like the ones from Close Encounters, Alien, Predator, Cowboys & Aliens, or even a Klingon, that would be kind of geeky fun.)  I’d like to see the Revenge of the Sith ending that Simon Pegg wrote about in his book.

What the other changes to these films may be, I have no idea, but I suspect there will be no lack of blog posts on this very subject within hours of the first discs becoming available to fans.

Or even before, I bet.  Ha ha.  Get the Star Wars tissue box covers ready.

Now then, let’s move on to the extras. Is it really worth getting the Complete Saga set just to get the three extras discs? For me at least, the answer here is clear: Absolutely. Yes… I’ve now seen many of the Original Trilogy deleted scenes. No… I can’t tell you much about them (believe me, that drives me as crazy as it does you). But I was pretty surprised by them and in a good way. What I can tell you is that they are substantial – at least for the Original Trilogy. This isn’t just dribs and drabs stuff – it includes long sequences. And they’re extremely cool. Frankly, for me this is the real draw of the entire BD release. As you’ve seen in some of the teaser clips Lucasfilm has released, they’re not pristine, but most of them are in HD – at least the Original Trilogy clips. And trust me, they’re well worth seeing. It’s stuff some of you have wanted to see in good quality since 1977, along with a few things fans may not have known even existed.

Nice.  I might have to start having Star Wars nights again.

What’s more, each film has two audio commentary tracks – the ones that were on the previous DVD release as well as an all-new commentary compiled from tons of vintage and archived interviews with the cast and crew. Finally, I’m assured that there are indeed a handful of “very fun” Easter eggs scattered throughout the set.

OOOH.  How will I find these?  Ha ha.  I’m going to have to set up a Google News alert or something.  I’m never good at just finding them on my own.

Go read the main article, it’s worth it if you’re a geek… and there are some killer photos!

In with that, they point to yet another article, that says exciting things like…

On the special features, we spent 3 years sifting and digging through 30 years of material that is in the vaults at the Ranch, it’s been quite an undertaking.  We uncovered boxes that hadn’t been opened in over 20 years, it was a very dirty experience! We looked through work prints, we found dailies, we went through behind-the scenes videos, we really uncovered a slew of new gems that we’re really excited to share with the fans.

Oh what I wouldn’t give to dig through those archives.

Q: Is the holiday special on there?

A:  You’ll have to wait and see!  The holiday special is a challenge, but look for some Easter Eggs – what’s a Star Wars release without a couple of Easter Eggs?! J

I’m guessing not the whole Holiday special, but maybe a clip…  especially the Boba Fett cartoon.  A clean version of that would be excellent!  (If it exists, watch it have overdubs from Temuera Morrison

If the whole special shows up, that would be killer.  No one ever asks about the Ewok movies.  What about those?  When are we going to get more forest creatures, lost footage, and an all-new CGI Gorax?  How about Cindel & Mace running around in Jedi somewhere?

Oh yeah, maybe Troops will pop up as an easter egg!

Thanks to HarrisPoll Surveys, PNC/Visa Points, and a jar o’ change, I was able to pre-order from Amazon for only $2.49 out of pocket.

I can’t wait until it gets here!!!

OK, sponsor me or Bethany for the 2011 Food Allergy Walk in Pittsburgh!


Sorry if I seem like that guy next to a dumpster outside of a funeral home trying to sell you dead flowers so I can raise “bus fair” lately.

That said, this is a cause that’s obviously near & dear to me… so I’d really like to make a big impact.  I’m already a great deal of the way closer to reaching my “goal” of $300, but I’d prefer to exceed that goal for my first Food Allergy Walk if at all possible.  I just left the default goal of $300 as I was setting up the page at FoodAllergyWalk.org, and thought it would be a good start.  I had no idea that donations would come in so quickly!  I think I can do a lot more than $300, with the help of my friends & family.

As of this posting:

  • The national goal is $3,000,000.00, and the amount raised so far is $822,567.86 with 4 of 43 walks completed overall.
  • The goal for the Pittsburgh walk is $50,000.00 and they’re currently at $29,150.45.

Keep ’em coming, and pass along the link if so inclined!  That’s:

Donate to Eric for the 2011 FAAN Walk!

Donate to Eric for the 2011 FAAN Walk!

If you’d like to donate to my lovely wife instead of me, you can do that too:

Donate to Bethany for the 2011 FAAN Walk!

Donate to Bethany for the 2011 FAAN Walk!

She has to deal with this food allergy crap as much as I do, and she has to put up with my insane ramblings about food allergies & food service in real life, then hear “Yeah, didn’t you read my blog post about that?” from me repeatedly.  She reads labels, asks questions, makes phone calls and even taste-tests for me.  Perhaps she deserves your donations more than I do!

You can follow the links to either of our names do donate right through a secure connection through the Food Allergy Walk website.  I have found out that since my last post about this, the minimum donation online is $10.  I’ll take any amount in person.  $5 or $1 is still a donation.  I’ll have an envelope for cash & checks (made payable to FAAN).

I’ll hit you with some FAAN Facts

  • As many as 15 million Americans have food allergies, including approximately 6 million children.
  • The CDC reported that food allergies result in over 300,000 ambulatory-care visits a year among children.
  • Eight foods account for 90% of all food-allergic reactions in the U.S.: milk, eggs, peanuts, tree nuts (e.g., walnuts, almonds, cashews, pistachios, pecans), wheat, soy, fish, and shellfish.
  • There is no cure for food allergies. Strict avoidance of food allergens and early recognition and management of allergic reactions to food are important measures to prevent serious health consequences.
  • Even trace amounts of a food allergen can cause a reaction.
  • Most people who’ve had an allergic reaction to something they ate thought that it was safe.

I’m all about raising awareness of the seriousness of food allergies.  It’s hard to impress the severity upon some people, especially those in the food service industry.  Money raised will go to research and education.  In fact, here’s how your donations will be used:

How FAAN Uses Your Contributions
FAAN uses contributions to fund its education, advocacy, research, and awareness efforts. Eighty-one cents of every dollar is spent on innovative research and programs that help give families struggling with food allergies a fighting chance. Since 2004, FAAN has funded more than $4.6 million in research. Education remains the single most important component of staying safe while living with food allergies. Since 2006, FAAN has funded nearly $175,000 in Community Outreach Grants to local support groups throughout the country.

Again, I thank you for your tolerance.  I’d like to develop one to shellfish, but I don’t see it happening without your help!

Oh yeah, Ernie of Ernie and the Berts is willing to give a free special-run king krab orange T-shirt to anyone who donates over $50 & wants one.  Click here for how to claim yours!

Cleanliness and awesomeness at Market District in Robinson


Giant Eagle Market District Restaurant on UrbanspoonI’ve written about the Market District restaurant before (& specifically about the allergen signage), and have even posted a review & photos on Urbanspoon.  I probably will again.

I feel the need to write once more to applaud their cleanliness & friendliness at the BBQ station (OK, the Smoke & Fire Rotisserie).  Bethany & I were there for dinner & grocery shopping last night on a trip to get a bunch of stuff and take advantage of the dastardly cult-like fuelperks!®/foodperks!™ programs.  (Don’t tell anyone, but Tuesday night is a great night to go shopping there.)

PRETTY PLEASE! (with a cherry on top) USE MAIN ENTRANCE ←with a cart― NOT THE ROTATING DOOR
sign for the special sort of Yinzer…

I noticed a few things.  First, I noticed a sign above the soups that said that seafood soups would be available in the seafood section.  I wish I had snapped a photo.  It may not have anything to do with allergies & potential cross-contamination, but I like it.  Keep the deadly seabugs in their own little corner.

Next and more importantly, I noticed the employee that handled my order.  She told me that she’d be with me as soon as possible while she handled the order for the people in front of me.  I had no problem waiting, but the acknowledgement of my presence was a great start.  You can’t imagine how many people behind a food counter will just ignore you, and how such a simple thing as a hello makes all the difference.

The big surprise came after I ordered my turkey sandwich with St. Loius style sauce & grilled vegetables (which are so incredibly awesome).  I watched my new favorite employee take the carving knife carving, wash it in the sink, then come back to spray/wash/wipe the cutting board, then proceed to carve the delicious turkey for my simple yet tasty sandwich.

(You mean, there are steps beyond wiping a knife with a dirty rag?  Yes, I’m talking to you, Subway.)

Such simple steps, such a comfort for someone with food allergies.  I know I go to the Rotisserie station because it’s deathfish free, but hopefully this is an insight to Market District‘s overall food prep/handling policies.  If not put in place by training, I applaud this team member’s personal dedication to cleanliness!  I wonder if they’ve looked at FAAN’s guide to welcoming guests with food allergies?  I was already a fan of the place because of other chefs there that I had talked to regarding food allergies, and this just put it over the top.

I hope to write to Market District to express my awe & thanks.  If only they would do a few more simple things, they would indeed be the most awesome grocery store ever:

Turner's Tea-Bird
Turner’s Tea-Bird

The Story Of That Girl, The One I Almost Killed (via Blurt)


Sweet Lovely Death

Sweet lovely death.

Hey! A post about food allergies, and it’s not from me!

I’ve pointed you to Blurt before. It’s an amusing blog in general, and this is another amusing yet very real story about the seriousness of food allergies.  This time, it’s got the perspective of someone who’s not food-allergic themselves, yet understands the seriousness of the situation.  I find it to be a fresh take.

It’s also one that’s not in the Top 8, showing us that other allergies exist besides the big ones.

Of course, this is also self-serving, as there’s a shout-out to someone you might know…

The Story Of That Girl, The One I Almost Killed A long time ago, I was in college. There was this girl I dated back then. She was a good person. She became a special education teacher when she grew up. In the end, things didn’t work out between us. It wasn’t her, it was me. Seriously, all me. Now in saying it was all me, I do want to point out that the end of the rel … Read More

via Blurt

Your favorite pizza sucks, my favorite pizza rules! (Part 1)


Dare I say no food can be as unifying and polarizing as Pizza?  Generally, it’s the one thing most people like.  Need to feed a bunch of people quickly?  Kids birthday party?  Reward for good achievements?  Pizza party!  It’s the go-to feed a herd food.  Unless someone’s lactose intolerant or has a food allergy to tomatoes or something…  I’ve never heard someone exclaim anything to the effect of “Free pizza?  Ew!  No thank you!”  I’ve heard a friend say “Pizza is like sex, there’s no such thing as bad pizza.”  I’m pretty sure he’s paraphrasing a comedian, but I have no idea who.  No matter where the sentiment lies on the corny scale, he’s right.  Most pizza is acceptable sustenance if not worthy of writing online reviews, letters to your mom, or several stanzas of poetry.

At the same time, a simple statement like “[So & So] makes the best pizza!” can make the most passive among us throw-down in an instant.  I’m pretty sure if Canada called up, and said “Hey United States, we have better pizza than you!” – there would be a full-scale invasion, and we’d soon have another big state.  (Maybe minus Quebec, the Queen Mum can keep that one.)  I’m guessing that unless you’re from Quebec or you for some reason hate pizza, you’re still with me, right?

Slices from SLICE

Slices from SLICE

Here’s the plan:  I’m going to tell you about my favorite pizza, and you’re going to tell me about your favorite pizza.  We’ll all try to remain calm.  When you’re wrong, I’ll tell you… so don’t be afraid.  This will probably be limited to Pittsburgh due to my geographical location.  So, if there’s pizza from somewhere else that you want to tell me about, you can… & I’ll assume you’re wrong until I go try it.  If the place is local (to me), even better.  I may go try it.

Side note – In case you’re new, I’m deathly allergic to shellfish (& mollusks). I’m not too excited to try pizza from places that offer shrimp, lobster, crab or any other kind of deadly sea-bugs as pizza toppings. I generally don’t feel “safe” when they can put their hands in one topping to put on someone else’s pie, then into my toppings without washing their hands… or to (even worse) perhaps drop some on my pie.

Sometimes you’re in the mood for different kinds of pizza.  It’s OK to like more than one.  Shocking, I know.  Here’s the beginning of my run-down on local pizza:

Aiello's Pizza on UrbanspoonAiello’s is up first, because well… they’re my favorite.  Their sauce is nothing short of perfection to my humble taste-buds.  It’s sweet but it doesn’t lose the flavor of the tomatoes.  I love pizza sauce that doesn’t have that bite that you get from tomato paste.  The dough is perfect doughey goodness, yet thin enough so it’s not like you’re eating a loaf of bread with pizza toppings.  Aiello’s is always clean, and it’s cool to watch ’em make the pies right there in front of you.  The seemingly gruff employees just are who they are.  They’re all nice guys.  They call my father-in-law “Anchovy Bobby” for his dedication as a customer and obviously now I guess… affection for anchovies.  Well, I did get yelled at by Joe once for being late to pickup a pizza.  I was fighting traffic down Forbes all the way from Oakland to Squirrel Hill.  But, he was concerned about pizza quality (and perhaps that he had been stiffed the cost of a pizza).

Mineo's Pizza House (Squirrel Hill) on UrbanspoonI guess if I’m talking Squirrel Hill and pizza, I have to mention the other guys.  I’ve had Mineo’s, but to be fair… it was only once.  I don’t see a reason to go back when Aiello’s is a few doors up the hill.  It was greasy, and they offer deathfish as a topping.  Boo, I say.  One thing you can’t argue is that they have just as devout a following as Aiello’s.  You’ll get lovers & haters on both sides of the issue.  I think it’s probably good for both businesses to have such a famed & heated rivalry.  (Legend goes that Joe worked at Mineo’s, then split to make his own name making pies his way.  Check out this article, this YouTube video, and this Facebook group for more.)

SLICE on Broadway on UrbanspoonI have found a new additional favorite closer to home in Dormont… SLICE on Broadway in Beechview is excellent.  Hoping my father-in-law’s ears aren’t burning, I’m going to go ahead and say that SLICE is every bit as good as Aiello’s.  Read the reviews on UrbanSpoon, Yelp, & Google.  All those people can’t be wrong, can they?  The guys that run the place seem really friendly, the place is clean, and easy to get to for me anyway.  Here again, it all comes down to the sauce.  The sauce here has a slightly sweet tinge to it… and it’s fantastic.  The proportion of the sauce is great too, there’s no cheese sliding off of this pie on the 1st bite.  The amount of toppings is respectful & not a “look how many toppings we can put on” kind of thing.  These guys really just know how to put together a great pie, and I can’t wait to work my way through the menu.  It’s also kind of cool to sit there & watch the T go by… even though I could also do the same thing from my front porch.  They get bonus points for having “The Big Salad” on their menu and for still being excellent the next day.

A'Pizza Badamo on UrbanspoonA'Pizza Badamo on UrbanspoonA’Pizza Badamo is another great nearby shop.  They, like SLICE, seem to have a “No B.S.” approach to making pizza.  Fresh ingredients, simple pies, done right, & value for the money.  I also need to work my way through this menu.  I’m anxious to try the Eggplant Parmesan sub.  The one & only thing that may give SLICE a slight edge (to me anyway) is the sauce.  A’Pizza Badamo’s sauce has a little more savory flavor than sweetness.  Like I said, I like sweet sauce.  Then again, I think I’m going to have to try many many more pies from each place to decide who the champion is.  I hope to never be able to make up my mind.  These guys are also really a class act, the place is quaint, clean, and a relaxing place to hang out.

Well, those are my favorites (& one not-so favorite, I guess)… and it’s a lot to take in right now.  Perhaps I’ll have to make this a series of posts.  I could do a post just about the pizza shops in & around Dormont.  It’s an almost endless list.

At any rate, before I continue my pizza tirade… let the comments begin!  Where are your favorites?

Sponsor me for FAAN’s Pittsburgh Food Allergy Walk 2011?


Did you read my last blog about the food allergy walk?  OK, so you can officially donate to me now, via this link:

FAAN Thermometer

FAAN

I decided for the 1st time to just sign up as an individual, maybe do a team next year.  I believe we’ll be signing my wife Bethany up for the walk too, she’ll be walking with me if you’d like to donate to her too or instead of me.  (…Perhaps more well deserved for putting up with my crazy ass.)  I’ll post her URL as soon as we have one.

I would appreciate any donations to FAAN, be it a $1 or $100.  Please don’t feel obligated or pressured to donate.  I realize that there are many many other charities/causes out there worth of donations.  I want you to think about donating your time and or money to those that you hold dear.

FOOD☠ALLERGIES

FOOD ☠ ALLERGIES

For me personally, as far as food allergies go… just raising awareness of the seriousness and validity of serious food allergies is as important as research for a cure.  People need to realize that it’s a growing concern, and it will need to be addressed more and more in schools, restaurants, grocery stores, and homes everywhere.

I’m looking forward to the event & meeting other like-minded food-allergy Yinzers.  Thanks for reading, considering, & possibly donating!

As an added bonus, Erin (a.k.a. Ernie of Ernie and the Berts) has pledged to provide some special-edition Ernie and the Berts T-shirts to the first 10 people who donate $50 or more, if you’re interested in that sort of thing.  They’ll be the new design, but a different limited orange deathfish color run.

Just email Erin at ernie@ernieandtheberts.com to tell him you donated & are interested in a T-shirt.

OMG! WEATHER!


I love Yinz newscasters…
http://twitter.com/#!/WPXIScott/status/104649492908875776

http://twitter.com/#!/AiXeLsyD13/status/104649783972597760

http://twitter.com/#!/WPXIScott/status/104650184226639872

http://twitter.com/#!/WPXIScott/status/104650840765247488

http://twitter.com/#!/AiXeLsyD13/status/104650558513745921

http://twitter.com/#!/PittsburghNews4/status/104651986217086976

http://twitter.com/#!/astockey/status/104650086373531649

…not that they’re sensationalizing or anything.

Food Allergy Walk Pittsburgh – Sept. 18th, 2011!


I read about this a while ago, and kind of put it in the back of my mind, and now it’s snuck up on me again. Being a food allergy advocate (or annoyance depending on your point of view) of sorts, I really ought to go to this.

I was excited to see this article today via the Food Allergy DailyFAAN Walk for Food Allergy: Moving Toward A Cure Coming Back to Pittsburgh

This especially caught my attention:

The Walk is a non-competitive 2-mile course and participation is free. Families can enjoy samples from allergen-free food vendors, music and children’s activities. Joining us this year will be Sally Wiggin (WTAE-TV), and singer and songwriter Kyle Dine (http://kyledine.com), to educate and entertain with his songs about food allergies.

FAAN Walk For Food Allergy Logo

FoodAllergyWalk.org

Kyle Dine rules! Kyle is also a soldier in the #FoodAllergyDudeArmy (a covert special ops branch of the #FoodAllergyMomArmy) on Twitter.  Of course, Sally Wiggin is also a local legend.  The walk is taking place at Hartwood Acres.

At any rate… I know there are many many walks for many many reasons, but I see this as an opportunity to do something other than whine about food allergies on the internet and send restaurants annoying (and hopefully entertaining) emails about deathfish.

The article above also drops these fascinating facts:

Food allergy is the leading cause of anaphylaxis outside the hospital setting and the CDC reports that food allergies result in over 300,000 ambulatory care visits each year among children. Eight foods account for 90 percent of all allergic reactions in the U.S.: milk, eggs, peanuts, tree nuts (walnuts, almonds, cashews, pistachios, pecans, etc.), wheat, soy, fish, and shellfish. Food allergy afflicts one in 25 Americans overall, and one in 17 under age 3.

The official FAAN page for Pittsburgh is here:  FoodAllergyWalk.org | 2011 Walk in Pittsburgh, PA

I’ll sign up to walk as an individual, or I can put together a team if anyone’s interested.  The individual suggested goal is $300.  The suggested team goal is $1,500.00.

So, here’s where I ask for help.  Does anyone want to donate, or walk with me?

Think “Team Deathfish” sounds like a good name?

16 Tips for Dining Out With Food Allergies (via Calorie Lab)


EpiPens are portable epinephrine-dispensing de...

Image via Wikipedia

I haven’t blogged much about food allergies lately, so I’ll let this be a substitute post… with tips compiled from the experts.  This is a great list, & I agree with everything stated, though I have my own personal way of going about things.

Calorie Lab | 16 Tips for Dining Out With Food Allergies: Insight From Food Allergy Experts, Advocates and Professionals

16 Tips for Dining Out With Food Allergies: Insight From Food Allergy Experts, Advocates and Professionals

So, do you have a separate fryer for fish & shellfish?

What do I do different?  I don’t like phone calls.  Sometimes, the wife calls for me.  Sometimes, I peep the menu online.  Sometimes, I break down & call ahead.

A lobster ate my baby!

Shellfish on a menu jumps out at me like this.

My favorite anecdote on this subject…  I called an Amish restaurant in Ohio and asked if they had shellfish, and was told that they had lobster, shrimp, and oysters… but nothing was served in a shell.

I’ll let you think about that for a minute.

Anyway, I can’t stress enough… ask the right questions, to the right people.  Don’t trust people telling you “oh, they don’t have any [whatever you’re allergic to] on the menu”.  Happens to me all the time.  90% of the time, they’re wrong.  Check yourself!  Ask if there’s any daily specials that don’t show up on a regular or online menu.  To relax, it helps to surround yourself with supportive friends & family.  It helps to go back to places that you know are safe.  Don’t eat w/o your Epi Pen close by.  (I have been guilty of this.  It’s dumb – like riding a motorcycle without a helmet.)

Allergy Eats, AllerDine, & Eating With Food Allergies are great resources.  There are many other resources out there too.  Use ’em!

What do you think about the tips?  What do you do before dining out with food allergies?  What advice would you pass on to the food allergic?