Those Other Stuffed Peppers


So, tonight for dinner I made a new (to me) one.  The wife has made it several times and it’s always a hit with the kids.  I think her original recipe was entitled Santa Fe Stuffed Peppers.  This takes out a bit of the spice and she’s not a huge fan of black beans (which I would have included).  Everything here came from Aldi, except the slices of white American cheese.  We just had that on hand, and no shredded cheese.  It worked well.

Our 3 year old daughter wolfed down about a pepper and a half worth of filling, skipping the outer pepper for some reason.  (She would possibly eat it all, or just the reverse tomorrow.)  She said that we should have it every night for dinner.  I noted that she really likes these, and her mom’s homemade Manwich-like sloppy joes, and that we should start a food truck that specializes in ground meat and call it “Ground Around Town.”  She said we have to paint it pink.  I asked if she wanted to cook or wash dishes.  She chose cooking.

Out of all the stuff you think kids might be picky about, they gobble this up.  (3 yo & 18mo).  I like these better than the more traditional meatball w/ rice stuffed in a green pepper & covered in spaghetti sauce or tomato soup.  For some reason, I can dig the rice & ground meat mixed… but I do not like rice in meatballs.  The red, yellow, & orange peppers are very sweet too.  I like them more than the green ones.  Also, if you mention that you like your peppers stuffed with sausage, you can just close this tab and move on.

These were really easy to make…

All I did was…

Cook the rice & set it aside.  I used the liquid from the can of tomatoes & a beef bullion cube in the water.

Cut the tops off of the peppers, pull out seeds & weird white stuff off of the inside.  (Bethany parboils them first, I didn’t.  I liked them a bit crunchier.)

Brown the ground beef, season to taste.  I added onion powder, garlic powder, & seasoned-salt.  (We have also used ground turkey for this.  It’s delicious.)

Mix the fire-roasted diced tomatoes into the ground meat after draining the fat off.

Mix the rice & beef/tomatoes together.

Put the peppers in a glass baking dish.  Pack the peppers with the tasty rice & beef goodness.  Two didn’t stand up well on their own, so I made little foil stands.

I cooked them in a preheated oven at 375° for 20 minutes, then added the slices of cheese for 5 minutes.

Like I said, Bethany parboils the peppers so they’re a bit softer, so she cooks it at 325° for 20-25 minutes.

Next time, if I make this, I may cook the rice in tomato paste or other tomato flavoring, and add the black beans.  Not sure what the kids would think.  Maybe a little bit of heat would be nice too?  This reminds me of Spanish rice in a pepper.

 

 

Do you make anything similar?  Do you do stuffed peppers a different way?  Do you stuff acorn squash like this?  Do you do different seasonings?  Make ’em meatless?  (Toasted garbanzo beans & black beans might be really good in this!)  Let me know in the comments!

Thank you to our #FoodAllergy allies!


I’d like to once again say thank you from the whole family to everyone who took the time to spread the word, and especially those who were able to make a donation to support us in the Pittsburgh FARE Walk for Food Allergy this year!

FARE Walk for Food Allergy 2016 - Pittsburgh, PA

FARE Walk for Food Allergy 2016 – Pittsburgh, PA

We had a great day with so many others affected in some way by a food allergy or multiple food allergies.  It’s really nice to know that we’re not alone, and that we all have the support of family and friends to enable us to get to the walk and work to make a difference in all of our lives.

Upon arrival, we did many things in a special event tent before the opening ceremony.  Several “top-8-free” food samples & small toys were handed out.  The kids colored some food allergy related pictures, decorated some foam teal pumpkins, made a beaded necklace & bracelet (Ian even threaded some beads all by himself!), danced with a DJ, played with masks in a photo booth, and just mingled with people who “get” it.

Molly also had an EMT help her wrap “Miss Daisy” (a stuffed bunny/dog/thing that was Bethany’s when she was little) in some gauze bandages, apply  a regular band-aid, and administer a practice EpiPen auto-injector with the Teddy Bear Clinic.  She did really good!  She may need to help me or any of her friends some day.

We listened to a speech by that very same brave young lady about her struggles she has had as someone with 15 allergies that can all lead to anaphylaxis.  More important than the struggles are the many things she has learned to overcome, the incredible friends she has made, and how well she has learned to adapt while moving away from home and going to school at Pitt.  She has used an EpiPen, and it has saved her life.  She leads a normal active life and is dedicating it to service to others by being an EMT!

Along our walk, there were many food allergy facts on signs throughout the zoo.  We used them to start conversations with the kids about how Molly has outgrown her allergy to eggs, how I will not outgrow mine, and how they will probably have a few friends in school with food allergies and that they need to be good friends to those kids and help them avoid their allergens and get the proper help quickly if needed!

It’s amazing that last year Molly knew at 2 years old to ask if a food item contained things like eggs, mayonnaise, or ranch dressing.  She understands now that daddy can’t eat shellfish.  She even pointed out the (incredibly creepy spiny) lobsters in the aquarium & said “You can’t eat that.”  I know Ian is a bit young to understand, but I don’t think it hurts to throw all the information out there and see what eventually sticks.

In the zoo, we had the incredible opportunity to get a photo with Victoria the elephant, pet (and get liked by) a deer, and pet some goats and sheep.  Ian loved the peacock roaming around, and I think he almost touched him.  Ha ha.  We also talked about how similar yet different Butterscotch is to all the big cats among many other animal facts that we have read  in books & on the signage there in the park.

You can check out more photos on my Facebook or Instagram, or Bethany’s Facebook.

Teach your kids not to be @$$holes about food allergies.


You need to read this:

Now.

Dig it?

On the “Super-Cool Food Allergy News” front, FARE has said they will not accept donations from Mylan until this Epi-Pen price-gouging shenanigans is resolved.  That makes me feel a lot better about asking for your donations for the upcoming Food Allergy walk in Pittsburgh.  It’s a little less messy.

As the linked article proves, we still need awareness.  We still need education.  We still need advocacy.  We still need research.  We still need a cure.  That is what all of your donations go to.

Don’t be ridiculous.


Seriously.

Honey Mustard BBQ Sauce, or Honey BBQ Mustard?


Today, I was so excited/inquisitive, that I forgot an “l” in this tweet;

Then I got an answer:

Tonight I Googled Honey Mustard BBQ Sauce & Honey BBQ Mustard:

I need to start looking for this stuff.

Epi-Pen Shenanigans.


I was going to write a blog about;

But, if you’re interested (even mildly), you have already read those things and made up your own mind.

My initial reaction was to pull out of the FARE walk for Food Allergy due to Mylan’s sponsorship.  But, that won’t do anyone any good.  We still need research.  We still need advocacy.  We still need awareness.  We still need a cure.

I have to trust that in the midst of public outcry, Bresch will be held to task.  I can hope that the rest of the good people at Mylan don’t suffer.  I currently refuse to revel in the failures of others, even if it is at their own hand.

I again would like to ask for donations to this year’s food allergy walk, and I will once again participate in the Teal Pumpkin Project this Halloween.

People like me need your help.

Epi-Pens in a Skull Glass

Don’t let Mylan’s issues prevent you from helping food allergy research, education, and advocacy.

_OOD ALLERGIES - Let's kick the F out of food allergies

Food Allergy Walk Pittsburgh 2016 (Asking for a $10 donation.)


It’s almost time for the FARE food allergy walk in Pittsburgh again this year.  Each year, I ask for your help before the walk in raising money for food allergy research & awareness/education.  This year the walk will be on Sunday October 2nd at the Pittsburgh Zoo.

I know money is tight.  I know there are a million causes worth donating to.  I know there are walks for everything these days.  So, I understand what I’m asking when I ask you to consider a donation to FARE in support of our walk.

My shellfish allergy is pretty severe, but I have learned to navigate life successfully with it.  It would be nice for people to not have to worry about these things some day.  Molly has recently outgrown an allergy to eggs, greatly in part to incredible pediatricians, local allergists involved in the FARE walk, and their advice as it is informed by the latest research and techniques.  There is still a chance that either of my kids could develop allergies later.  My shellfish allergy didn’t really manifest until I was in 3rd or 4th grade.

My plea isn’t the standard. I know not everyone has $50 or even $25 to give to a cause that may not even affect their lives directly.  I’m asking for $10 to go to FARE (Food Allergy Research & Education).  I’d rather get a bunch of small donations from a whole lot of people.

This is how my friends/followers/whatever break down on social media, and what the total would amount to if everyone managed to donate $10:

All of those except Tumblr are well over our team goal of $600.  All of them total would be $28,570.00.  I know there’s some obvious overlap, so that’s not a real number if everyone only donated $10, but it’s also not ridiculous.

Donations are tax deductible, you can opt for a receipt when you donate online, and you can read about what your donation will be used for.

If you’re reading this and don’t have $10 to spare, or your donation money is going to a cause closer to your heart, that’s cool too.  Just reading raises awareness and that is also extremely important.  You can find all kinds of food-allergy related rants and information here on my blog.  Sharing on your social media platform of choice would be really cool too.

FARE Walk For Food Allergy 2016 - Carroll Family Team Page

FARE Walk For Food Allergy 2016 – Carroll Family Team Page

Thank you for your time and your consideration.

So, the beans on our #BeanHouse are sad. 🌱


Heh.  We’ll have to try again next year.  Maybe it was the shade, maybe it was the bugs, maybe it was the timing, maybe it was a lack of Miracle Gro.  Did you see our posts about building it and hanging the sign?

This is all the growth we got:

And something ate our sunflower:

Sigh.  Ha ha.

Yogurt is gross.


Unless it’s frozen and pretending to be ice cream.

My comment stands:

I’m just saying that if I was fake stranded with Bear Grylls or real stranded with Les Stroud, all the food we had was a cup of yogurt, and a hawk flew over and happened to drop a pair of mountain goat testicles, I would be like “So, call Alton Brown or get on Pinterest and find the best way to cook up these wild-ass mountain oysters!”

Outdoor Gardening Fun With a #BeanHouse. 🌱


So, I dig gardening. (Get it?)  I have passed that on (so far) to my oldest child, and the little one really likes playing in the dirt.  I also enjoy doing things with the kids that are not only fun, but that allow me to sneak in some learning.

Today we set up a Bean House.  What’s a bean house?  I don’t know. That’s what my daughter wanted to call it & it’s really the most appropriate title.  We got the idea from a friend’s Facebook wall with instructions for a bean den and a willow den.

Basically, we built a play house that will act as a trellis for a (hopefully) vining bean plant.  I started with an area that had already been cleared thanks to a pile of brush that was recently removed.  Speaking of that brush that I have recently cleared form our jungle of a back yard; I grabbed 4 rather large branches with a “Y” shape, cut them to roughly the same length with the chainsaw, and sharpened the bottoms.  I dug some holes with a small gardening shovel and drove the posts in as far as I could, mounding up some dirt around each pole.  I used some gardening wire to secure four branches across the top for a nice little cube-ish frame.

Then, I let the munchkins “help” while I secured several smaller sticks across the top, down along the sides, and across the sides.  At one point we ran low on sticks, so I used some old wooden and bamboo tomato stakes.  The wooden stakes seemed to really help make the rest of the structure stable because I could really pound them into the ground well.  To secure everything, I used some newly purchased garden wire, and whatever twine and garden wire that we had leftover from previous years’ gardening adventures.

The top is a thatched mess of “wonky” branches that are woven together to provide slightly more shade than the sides, but will still be open for the growing vines.  My shelter would probably make Survivorman Les Stroud hang his head in shame, but it’s better than most of the shelters on Naked and Afraid.

The wife and little guy helped water the mounds so I could pack them down, and then I mounded dirt all around every post & they helped do the same.  Then we mulched the mound with grass clippings & packed it down again.

Finally I dug some holes for the pre-soaked Kentucky Wonder green bean seeds (beans?) around the base of the entire structure, and the whole family helped put in the seed-starter potting soil mix, the seeds, and some more dirt & mulch in place.  We placed some plastic forks facing outward all around the seeds at the base of the thing to hopefully help ward off the local overpopulation of rabbits.  I may try some additional deterrent like bloodmeal.

Later indoors, we found some other stuff and made a sign to hang once I get a coat or two of clear coat on it.

While we put it up, we talked about enjoying outside, building things, growing things, recycling and up-cycling, sunshine, water, and everything.  We talked about how grass clippings act like a mulch that holds moisture for the plants.  We talked about how the fertilizer and Miracle-Gro in the water acts like vitamins for the plants… vitamins like the one’s we’ll get from eating the beans.  I’m sure we’ll have discussions in the future about patience, including our little brother, and not knocking the bean house over.

My wife and I have always tried to talk to the kids with the same respect we’d give other adults.  We don’t use small words.  We explain things as best we can, encourage and answer questions.  I’m continually amazed at the observations that our daughter makes in conversation, and through our son’s actions that show an understanding of exactly what is going on.

If you’re reading this and are a parent, I ask you to narrate to your kids what you’re doing & why when you do an activity together.  You may think they’re too little to get it, but they’re constantly absorbing what you’re doing.

This is a great way to get into all kinds of stuff like gardening, up-cycling/recycling, food not lawns, urban farming, and striving to pass on the importance of such things as knowing how to grow food to your kids.  I’m excited to plant some tomatoes, peppers, and try a few new things this year.  I love going outside and seeing vegetable plants in the summer.  I love the smell of the dirt and growing plants.  I hope to pass this on and that the kids love it too.

All-in, I paid around $10 for the seeds, wire, & fertilizer.  Everything else we had here on hand or could have probably found easily for free.

Please, enjoy some photos and share some in the comments if you build your own!