Tag Archives: garbanzo beans

Zucchini Two Ways

Posted on by Standard 1

Like everyone who has a vegetable garden, or even just one potted plant, we have an abundance of zucchini. I was asking AI language models for casserole cooking times & temperatures based on what I had around & could easily grab from the store, and I sort of picked a hybrid of all of them. I used ChatGPT, Gemini, Perplexity, & CoPilot. Originally I had been asking about zucchini bread recipes, then asked about the casserole. It is interesting to bounce ideas off of them.

Zucchini Casserole & Pizza-ish Zucchini Things on a white plate.
“Zucchini!” (But, say it like a Jawa yelling “Utini!” in Star Wars.)

I had the idea for the lil’ zucchini things last time I made breaded zucchini & ran out of breadcrumbs before zucchini.

Zucchini Ditalini Chickpea Chikini

I hesitate to call this a casserole, because the kids are on a brainrot social media kick where they have been informed somehow that Crock⬩Pot meals & casseroles are bad. The best part is they both ate & loved it… one even went back for more. It was a hit with the wife too, and I’d eat it again.

Zucchini Ditalini Chickpea Chikini - the top of a casserole dish just out of the oven, with a nice brown crispy breadcrumb topping over gooey melted cheese.
Zucchini Ditalini Chickpea Chikini

I felt like making a casserole, but not making a mess by pre-cooking/par-cooking or measuring anything. So… I ended up making two 9″x13″ casseroles. Here it is to the best of my memory.

The ingredients:

  • 1 ridiculously large zucchini from the garden.
  • 1 Spanish onion
  • 1 orange bell pepper
  • 1 pack (1½ lbs.) of chicken breasts
  • 2 large eggs
  • 1 (16 oz./1 lb.) box of Ditalini pasta
  • 1 (15.5 oz.) can of garbanzo beans
  • 2 (8 oz.) blocks of cream cheese, softened (Leave it out for a bit, nuke it, or cradle it in your armpits.)
  • 1 (2 cup) bag of shredded white cheddar cheese
  • 1 (2 cup) bag of Havarti cheese
  • 1 (1½ cup) bag of Gouda cheese (Same damn size bag – thanks, shrinkflation!)
  • 1 (32 oz./4 cups) box of chicken stock
  • 1 stick (4 oz./½ cup) butter.
  • Breadcrumbs – Maybe 3 cups?
  • 2 Tbsp. minced garlic from a jar because elicits unwarranted hate.
  • Seasonings to taste – I used Rotisserie Chicken seasoning, Mrs. Dash’s Table Blend, Black Pepper, White Pepper, Onion Powder, Garlic Powder, Paprika, & dried parsley. Ain’t nobody measuring all that.

I was going to include some “bacon pieces,” but I must have left them in the store, or they fell out in the car, or I put them in a weird place or threw them out, because they absolutely are in what may as well be a pocket dimension.

The Method:

  1. Pre-heat the oven to 375°
  2. Grease apparently two 9″x13″ glass baking dishes with a stick of butter.
  3. Get two mixing bowls. In one, whisk the egg, then fold in the cream cheese, the chicken stock, the garlic, the (drained) chickpeas, about half of each of the shredded cheeses, the dry Ditalini, and spices in one mixing bowl.
  4. Slice up the bell pepper, onion, zucchini, & chicken in consistently sized cubes. (If you left the zucchini in the garden too long like I did, cut out the spongy center.) Put all that in the other mixing bowl, toss it with some more of all the spices.
  5. Mix the contents of the two bowls together as you string together new swear words and wish you have an even more ridiculously larger mixing bowl.
  6. Put those into the baking dishes. Or one big one, or a casserole dish, or whatever you’ve got. Cover with foil, place in oven, & bake for 45 min.
  7. Melt the remainder of the stick of butter in a microwave safe bowl. Or a microwave unsafe bowl if you’re an agent of chaos. Dump in some breadcrumbs and toss them in the butter, so the breadcrumbs are coated but not all gross. I used a mix of panko & regular. I did not measure.
  8. Pull from the oven, but leave it on, remove foil.
  9. Spread the remaining shredded cheese on the top of the casseroles, then the buttery breadcrumbs… and put it back in the oven. I swapped it to 350° on a convection setting at this point for 15 minutes… but you do you.

Notes:

  • YOU DO NOT NEED TO PRE-COOK THE CHICKEN, PASTA, OR VEGETABLES. You certainly can, and it may deepen the flavors and reduce baking time, but I wanted to do this all in one go. I checked the chicken in a few sports with an instant-read and it was a bit over the USDA recommended 165°.
  • I was going to mix the cheeses together at the end, but why dirty another bowl? I dumped them on almost somewhat evenly.
  • Obviously, cut out what you don’t like, add what you do, skip stuff, or add stuff.
  • I may try this again with bacon or ham… but there was a good bit of salt in all the cheeses already, and probably the chickpeas.
  • I may try this with shredded zucchini and maybe leaving the chicken breast cutlets whole on top. Maybe.
  • Ricotta instead of cream cheese may be good too.
  • Use chicken broth, bone broth, vegetable broth, milk, water, or whatever… just give the pasta enough liquid to absorb.

Pizzucchini Teeny Mini

Again, this was a quick idea I had last tame I made air-fried breaded zucchini and ran out of bread crumbs because the zucchini multiplies as I sliced it. I did it in the oven quick after I yanked out the “let’s not call this casserole a casserole.”

Melted cheese, some toasted breadcrumbs, & pizza sauce over a round slice of zucchini.
Pizzuchini Teeny Mini

Ingredients:

  • 1 normal-sized zucchini.
  • 1 (2 cup) bag of “pizza cheese”
  • 1 (15 oz.) squeeze bottle of pizza sauce
  • a bit of EVOO
  • Maybe ½ cup of breadcrumbs

The Method:

  1. Do you really need instructions here? I put the oven on 400° on the air-fryer setting. I didn’t pre-heat it because it was already running.
  2. I sliced the zucchini about ¼-inch thick, and put it on the baking sheet over a bit of EVOO.
  3. I dropped on some sauce, some cheese, and a tiny bit of breadcrumbs.
  4. I put it the oven for 15 minutes.

Notes:

  • What the hell is “pizza cheese?” It said that on the bag. I guess mozzarella & provolone? Please tell me in the comments that it is all plastic & slowly killing me. Maybe I should have read the bag.
  • I will probably skip the EVOO or get a cooking rack for the air fryer setting.

~🧀~

OK, so that’s it. Hit me up with suggestions, questions, love, or hate in the comments! Share your zucchini recipes, too!

Teriyaki Stuff

Posted on by Standard 2

I absolutely love the flavors in Asian food, but because of my shellfish allergy, I rarely dine at those types of restaurants because of ingredients like oyster sauce or brine shrimp as seasoning and cross contamination. I even had friends that once ordered “vegetarian” egg rolls that contained crab meat. I think it was a perfect storm of a language issue and a culture issue.

I posted this photo of a dish we make often on social media, and was asked for the recipe. I figured I would share it here too! It’s more of a method maybe than an exact recipe. My wife usually makes it with chicken instead of beef and without the chick peas.

  1. Made 4 cups  of instant rice according to the box, instead of salt in the water I used 1 teaspoon of beef bullion, set aside.
  2. Sear the steaks on high on a flat pan that can go into the oven – coat w/ EVOO, salt & pepper… about 2 minutes a side.
  3. Place a pat of butter on each steak, place in oven at 400° for about 10 minutes.
  4. Cook the chick peas in a bit of EVOO, maybe medium-high heat.  You need to keep an eye on them as they can “pop.”
  5. Add the Teriyaki sauce to the pan and let it cook, maybe take it down to medium.  I keep stirring & scraping the bottom of the pan.
  6. Get the water boiling for under a steamer basket.  I usually add onion powder and garlic powder.
  7. Take out the steaks and let them rest on a cutting board.
  8. Steam the vegetables above the boiling water once it starts to go… I usually wait for them to turn a bright color then turn it off as I like them still to be a bit crunchy.  Carrots on bottom, broccoli in the middle, peppers on top seems to make the cook the most evenly.
  9. Cut the steaks into strips, I try to go on an angle so they’re nice & tender.
  10. Add the steak to the chick peas & Teriyaki… don’t overcook the steak.  It should still be a little pink in the middle when you add it.
  11. Fluff the rice.
  12. I use garlic powder, onion powder, season all, Mrs. Dash, salt, & pepper throughout on everything.
  13. Plate the rice, veggies, beef/chickpeas/sauce and enjoy!

It all sounds much more complicated than it is.  You can cook he steaks on a countertop grill or cut them into strips & cook in the pan… but I tend to overcook them that way. You could, of course, also use the marinade as an actual marinade.

You could just boil the veggies too, but I feel like that takes out all the flavor and turns them to mush.  Roasting them in the oven may be delicious too, but would take a bit longer… this would be good for the chickpeas too.

If I had a wok, I’d get brave and try it all like a stir-fry. Maybe like the “white people tacos” meme, this is my version of Asian food.

I’d be interested to see what other people think if you try it out. I’d like if you shared your meals like this in the comments, so I have more stuff to try.

I am stuck on this type of La Choy Teriyaki sauce & marinade. The flavor is perfect. The “stir fry sauce” has sesame seeds in it, & I’m not a fan of the texture and hate to tempt fate with diverticulitis issues. The other ones are just OK. What’s your favorite type? Have you ever made your own?

According to Wikipedia, it seems like Teriyaki is similar to Barbecue as it seems to refer to a style of cooking as well as the sauce. Maybe I am wildly misusing the term? I just like the sauce. A lot.

It has been increasingly difficult to find. I have tweeted (𝕏eeted?) Conagra and I think they are stalling. I’m going to have to have a maze-fueled letter & email wiring campaign. I was told the sauce was discontinued by a local distributor to Giant Eagle in 2009, but have definitely found it since then. The current La Choy website doesn’t list it as a product, but the Internet Wayback Machine has it.



Ham N’ Bean Soup (Recipe) 🫘🥣

Posted on by Standard Reply

I made some ham n’ bean soup. I liked it more this time than last time. Here’ the recipe…

Every once in a while I get hungry for this. I make it slightly different every time. This time was pretty god, so I may replicate it. Or at least attempt to.

Ingredients:

  • 2 freezer bags of leftover ham from Easter, cubed.
  • 2 globs of Irish butter using a tablespoon.
  • Spanish onion, diced.
  • A stick of celery, chopped
  • Shredded carrots, chopped even smaller
  • 1 red bell pepper, cubed
  • 1 tsp. of minced garlic
  • 7 cans of beans. I used the Giant Eagle brand. I got butter beans, black beans, pinto beans, navy beans, kidney beans, great northern beans, & cannellini beans. I thought about garbanzo beans and black eyed peas.
  • 1 can of diced potatoes.
  • 1 bottle of Yuengling Traditional Lager (Sometimes I cook with Straub Amber too.)
  • 12 cups water
  • A tablespoon of Better Than Bullion Ham Base
  • 2 tablespoons of Orrington Farms Concentrated Ham Base
  • Mrs. Dash Table Blend seasoning (to taste)
  • McCormick BBQ Seasoning (to taste)
  • Ground Mustard (to taste)
  • White Pepper (to taste)
  • Salt (to taste)
  • Pepper (to taste)
  • garlic powder (to taste)
  • onion powder (to taste)
Canned Beans & Potatoes.
Beans
Ham Soup Bases & Beer

I’m impatient so I didn’t use dried beans and soak the overnight while standing on my head facing east while reciting a mantra about not farting after eating this soup or whatever you have to do to do all that properly. Ain’t nobody got time for that. I did drain & rinse them really well. I’m sure this would be fine with ham steaks but the roasted ham from Easter was delicious.

The Method:

Sauteeing the veggies, adding potatoes, then beer.
  1. I dumped all the beans into a colander and mixed them, then rinsed them pretty good with cold water. I set that aside on a bowl for a minute.
  2. I globbed the butter into the stock pot, put it on a burner, and cranked that shit up to medium-high.
  3. As the butter was melting, I added the onions, and let them sautée a bit. I added some onion powder, garlic powder, and a bit of salt here.
  4. I added the carrots, celery, & bell peppers, then sautéed a little more.
  5. This is where I added the rest of the spices to taste. Use whatever floats your boat. I added the minced garlic last so it didn’t burn.
  6. I tasted this before I did anything else and did so by setting aside a spoonful to cool while I moved on to the next step. I could have eaten just this.
  7. I dumped the canned potatoes along with the water into the mix.
  8. I dumped the beer into the mix.
  9. I got 8 cups of water into a giant mixing cup & added the “better than bullion” and soup base stuff. I went a bit lighter than the directions specify because I always end up making the soup too salty. I also didn’t use a measuring spoon. I used regular spoons & serving spoons. What is this, baking?
  10. I added all the beans, and 4 more cups of water.
  11. I added the ham last as I cubed it. I think at some point I cranked the heat down to medium.
  12. After adding the ham, I brought it to a boil on high, then let it boil on medium-low for 20 minutes, lid off, then pulled it off to rest.
  13. If you’re worried about the taste, take a bite way too soon, scorch your tastebuds, and it won’t matter anyway.

This was pretty tasty. I would only maybe add bacon? Manybe peas or something? What would you add? Would you switch anything out? I’m sure chicken bullion or broth would be good here too.

I like to serve this with some buttered rolls, or even a sandwich. Maybe cornbread would be good too?

This is good, but not much tops ham n’ green bean n’ tater stew. I wonder if green beans would be good in this?

Ham N’ Bean Soup.

Posted on by Standard 4

I was really hungry for ham n’ bean soup after the Christmas ham.  Usually I make a Ham, Green Bean, & Potato Soup with ham leftovers, but this time I wanted something different.  Plus, I made a sweet glaze for this ham which may not have played well with that soup.  I have made ham n’ bean soup before with the dried beans that I had to soak overnight, but I remember my last batch being way too salty.

This one turned out a lot better.  I used canned beans.  While we generally do most of out shopping at Aldi (& via Instacart), there are some things that Aldi doesn’t sell so I made the trip to Giant Eagle to get all the beans.  I think it turned out well.  This is more of a method than a recipe.  Here’s what I posted on Instagram (edited for terrible typing and a clear blatant lack of proofreading/editing);

AiXeLsyD13's Ham n' Bean Soup

Ham n’ Bean Soup | @AiXeLsyD13

Finally made the ham n’ bean soup.

Started with some carrots cut up, half of a Spanish onion minced, and 3 each red & yellow mini sweet bell peppers chopped very fine, sautéed them in a bit of butter, added spices

Next I added a @yuenglingbeer traditional lager, some vegetable broth, and some water & a bit of ham bullion/paste stuff.from a jar.

Then I added some leftover gravy from the Christmas ham which included ham drippings and my glaze that dropped down (beer, yellow mustard, Herlocher’s, honey, brown sugar, garlic, water, & corn starch). Then I cubed up some leftover ham from Christmas, popped it in the mix, then added some canned great northern beans, pinto beans, cannelloni beans, red beans, white kidney beans, and canned diced new potatoes.

Finally I added some bisquick mix to make some dumplings after the beans cooked a bit.

I have to say it hit the spot. @bcarroll_13 liked it, and Molly did eat a bit, Ian said he liked it but didn’t eat any. Molly REALLY liked the dumplings.

I bought peas to add, but wasn’t feeling then in this mix so I kept them out.

I may try the “bags of gold” cheese-filled dumplings soup that grandma used to make next.

I forgot to mention that one can of great northern beans I mashed before putting it in because I like a thick soup.  The dumplings were my mom’s idea, which is funny if you know her & that she hates biscuits & dumplings.  I also used a few drops of liquid smoke for the first time ever at the advice of a good friend!  I also sometimes like to cook with Straub American Amber instead of Yuengling Traditional Lager.  I thought about adding garbanzo beans, but I didn’t.  I bet they would have gone well in here too.

Do you make your ham n’ bean soup?  This is something I probably make slightly different every time.  Share your secrets, tips, & tricks in the comments!

How yinz make your chili? 🌶 [Chili à la AiXeLsyD “Recipes”] 🌶

Posted on by Standard 33

Yinz like chili?  I do.  I haven’t made any for a long time.  I may need to change that.  I stole this (& modified it) from my never-used Cookpendium blog.  My writing has hopefully improved since then.  Maybe not.  I like a tamer chili that would appeal to a wide variety of people to add heat as they like.  I like it thick enough to make a spoon stand.  I can take or leave the beans, and I reject your debatable elitist visions of chili or what it ought to be.

I ought to try and make a new batch using only stuff I buy at Aldi.

How do you make yours?

[Originally from a post at (the now defunct) PittsburghBeat.com, here’s a few consolidated chili recipe/methods…]

Recipe 1:

I’ve never made chili before, and in researching, I came across 50 billion recipes. So, this morning I made my own in the crock pot…

  • 2 cans of condensed tomato soup
  • 1 can of tomato paste
  • 1 packet of chili mix
  • about ½ cup of water
  • 1 tsp. of beef bullion
  • 1 can light red kidney beans
  • however much ground meat was leftover from last night
  • 1 tsp. cumin
  • 1 tsp. black pepper
  • a dash of cayenne pepper
  • a dash of paprika
  • a dash of garlic

…and I slapped it into the crock pot on low for 8 hours.

Hope it tastes good when I get home. I’ve got shredded cheddar cheese for the top of it, & Super-Pretzels to go along with it. They always served pretzels & chili in my elementary school cafeteria so they belong together in my warped mind.

Most of them use tomato paste, soup, sauce, juice, or diced tomatoes as a base… I even saw one that called for Spicy hot V8… and I think my mom always used soup. Tomato paste is usually bitter, so I figured the tomato soup would counteract it. All of the spices should be rockin’. I like my chili thick.

Oh yeah, about 1/2 the ground meat was cooked w/ some seasoning salt & A1.

Recipe 2:

Here’s what basically went into my chili. I’ll probably eventually make a blog about it with a narrative so I can remember what I did this time for next time… to see what I wanna change or what I wanna do again.

I ended up only using the one can of diced tomatoes (the one with jalapeños) and still kind’ve overflowed the pot by a small amount. So, next time I may cut out one can of tomato soup or a can of beans. Also, I want to try garbanzo beans in my next batch… and I’ve heard chocolate powder goes good in chili some times… so I wanna try that one day too.

I also tossed in 2 slices of Velveeta ripped apart, a dash of spicy brown mustard, and a drop or 2 of A1 Cracked Peppercorn Steak Sauce.

I think the meat that I used was too fatty or I didn’t drain enough fat (…even though I got a about ⅔ of a regular sized plastic cup full of fat out of it). I had to skim some excess grease off of the top when I popped it open this morning.

I’ll let you know the general consensus after it’s been consumed.

[Edit:  It was good.]

Recipe 3:

I must have pinned this at some point, too.  Someone re-pinned it here…

I think it was a joke about Pepto because this chili killed my guts, even served over mashed potatoes.

Share your chili recipes with me in the comment section below.  Don’t be a jag and sit on your secret ingredient(s).  Is it cocoa powder?  Chocolate bars?  Corn?  Zucchini?  Cinnamon?  Potatoes?  Steak?  Instant potato flakes?  Cornmeal?  Chupacabra?

How do you serve it?  In a bowl?  Over baked or mashed potatoes, rice,or spaghetti?  With soft pretzels or cornbread?  With tortilla chips or crackers?

How do you cook it?  Crock pot?  Dutch oven?  Stove top?  Over a campfire?

Do you like the Hormel canned stuff or the stuff from Wendy’s?  Who makes your favorite?

Spill it!

Nine Can Vegetable Soup

Posted on by Standard 12

This is an incredibly easy & delicious dinner or lunch.

Well, the name’s misleading.  Sometimes it’s not exactly nine cans.  I’ll give you the recipe as it was given to me…

Nine Can Vegetable Soup

  • 2 cans Hormel chili, any variety
  • 1 can vegetable soup
  • 1 can green beans
  • 1 can sliced new potatoes
  • 1 can mixed vegetables
  • 1 can corn
  • 2 cans diced tomatoes (for extra kick, use a can of tomatoes with green chiles in place of one can of diced tomatoes).

Optional: 1lb ground meat*

Dump the entire contents of every can into the crockpot – liquid and

all.

*Brown turkey or beef and drain and add to veggies in crockpot. Heat on low all day, or on high for less than 2 hours.

Well, sometimes I do it like this…

  1. Hormel Chili with Beans
  2. Hormel Chili with No Beans
  3. Campbell’s Beef With Barley & Vegetables Soup
  4. Campbell’s Vegetable Beef Soup
  5. Cut Green & Wax Beans
  6. Diced New Potatoes
  7. Succotash (Corn & Lima Beans)
  8. Mixed Vegetables with Potatoes
  9. Diced Tomatoes with Basil, Garlic, & Oregano
  10. Petit Diced Tomatoes

Nine Can Vegetable Soup

I didn’t take this picture, or make this soup. This is pretty much what it looks like though. (athomewithkim.com)

Sometimes I add other stuff.  I think I’ve put in Garbanzo Beans, Mexicorn, or

the diced tomatoes with jalapeño or chili peppers, and even plain old navy or black beans.  Sometimes I dump some of the liquid of the cans out.  I like thick soup.

I’ve used ground beef & ground turkey… both work really well.  I’m sure a vegetarian version of this would be easy to make. (Hormel makes a vegetarian chili, you can get vegetarian vegetable soup from Campbell’s, & the ground tofu, seitan, or tempeh would work well… or you could just add more beans or vegetables.)

I just put it into the crock pot on low all day.  Dinner’s ready when you get home!

I like to have it with homemade bread, or over biscuits like a pot pie.  If you’re camping and have a mountain pie iron or if you have en electric sandwich maker that seals the edges you can add some flour to thicken it up or strain it a little to make incredible filling.

I also like the tiny saltine crackers.

A any rate, we make some & it lasts a while… as a main dish, or a side with sandwiches.  It freezes & re-heats easily.

Do you make something like this?

What are some good soup recipes or easy crock-pot recipes?

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