Roasted Broccoli Cheddar Soup w/ Ham n’ Cheese Beer Bread Sandwiches 🧀🥦🥣🍺🥓🍞


It’s cheeseception. I wanted to try that cheesy beer bread in some grilled ham & cheese sandwiches… and I needed some soup for the side, right? Why not up the cheese level with my old broccoli cheese soup or my potato soup? I thought the fiber from the broccoli may be beneficial. 😆

I altered the recipe a bit.

Golden roasted broccoli cheddar soup with pops of green and orange (from carrots) in a small white bowl with a spoon sitting beside a panini-grilled ham & cheese sandwich with cross-hatch lines on a white plate.  It's all on a wooden counter top, beside a wooden cutting board,
Roasted Broccoli Cheddar Soup and a Cheesy Beer Bread Grilled Ham & Cheese Sandwich

I probably should have stuck with a traditional tomato soup to combat the absolute decadent richness, but this soup was pretty damn good. I want to try to make a roasted butternut squash soup eventually too… but not sure that would pair well with this sandwich?

I did spice-up my original broccoli cheese soup recipe. This could be a full meal, or a side to a nice turkey or roast beef sandwich. Recipe down below. That’s what I did this time. I’ll probably make it slightly different next time. Everyone does that, right?

As far as the sandwich, I just cooked some lunchmeat ham for a few seconds on the panini grill, sliced up the cheesy bear bread, buttered the outsides with softened butter, and stacked it with some individually wrapped cheese slices… cooked on high on the countertop grill to sear & melt it all at once. I should have gotten a side view, but I was hungry.

🥦🧀🥣 Roasted Broccoli Cheddar Soup | The Recipe

This is like my last recipe, but slightly altered.

Ingredients:

  • 2 sticks of butter
  • Extra Virgin Olive Oil (or whatever kind you like)
  • 1 cup of flour
  • ½ cup of shredded carrots
  • ¼ cup of diced celery
  • ½ Spanish onion
  • 1 Tbsp. minced garlic
  • ½ tsp. ground mustard
  • ½ tsp. paprika
  • ½ tsp. onion powder
  • ½ tsp. garlic powder
  • ½ tsp. salt-free table blend seasoning
  • ¼ tsp. white pepper
  • Salt, black pepper, & dried parsley to taste
  • 1 cup buttermilk
  • 32 oz. box of chicken stock
  • 32 oz. box of vegetable broth
  • 12 oz. bottle or can of beer (I used Yuengling Traditional Lager.)
  • 2 tsp. Ham Broth Base (I used Orrinton Farms)
  • 3 bundles of fresh broccoli (chopped up into spoon-sized pieces)
  • ¼ cup of bacon pieces
  • 10 oz. block of extra sharp cheddar cheese (grated)
  • 10 oz. block of white cheddar cheese (grated)
  • ½ cup of parmesan cheese
  • 16 oz. block of Velveeta (cut onto small chunks)
  • 2 cup bag of shredded “mac & cheese blend” cheese

Method:

  1. Pre-heat oven to 425°, & do all your chopping/shredding/measuring.
  2. Toss about ⅔ of the broccoli, & a bit of carrots & bacon pieces in a bowl with salt, pepper, & oil to coat. Roast on a sheet pan for about 20 minutes.
  3. While that is going, melt butter on medium heat in the bottom of your stock pot, add celery, carrots, onions, garlic, & sauté for a bit.
  4. Mix all the spices with the flour, add to pot to make a roux and let it get a nice color brown.
  5. Add the beer slowly to the roux, then the boxes of stock, then the buttermilk.
  6. Add remaining ⅓ of broccoli & bacon pieces, bring to a boil, simmer for about 15 to 20 minutes.
  7. The roasted broccoli should be done, hold it until you have 5 min. left of simmering.
  8. Turn heat to low, stir in all that cheese. (I mixed it all into a bowl 1st)

Notes:

  • This was a different soup when roasting vs the last time. I could honestly go for either again.
  • I used whatever seasonings at every step as they struck me in addition to the measured amounts.
  • I did pop in a squirt of yellow mustard, too. Mustard is botanically related to broccoli, & acts as an emulsifier.
  • Fresh real bacon would be incredible here, maybe more of it… or even bits of cubed ham.
  • You could skip the beer & do 1½ cups of water with the ham bullion or Better Than Bouillon. I like to use Straub Amber to cook too.
  • I wonder if a red bell pepper would be good in this too?
  • This makes a large pot, so hope you like leftovers.
  • My apologies to vegans, the lactose-intolerant, and the dairy-allergic.

🥦🧀🥣

OK, so how would you make your broccoli cheddar soup? Can I call this broccoli cheddar when it also includes other kinds of cheese? What are your thoughts on the roasting? Would you try this? Do you have a broccoli cheese soup go-to recipe? How about any tips & tricks?

Glad that’s over.


I had a rough patch last year. My wife just recently shared this photo she took at the time. It hit me kind of hard.

Me in a hospital bed in September or October 2023.

I was in & out of the hospital for about 3 weeks in a month due to an infection from & complications with a drain from diverticulitis. I had my sigmoid colon and part of my rectum removed, with robot-assisted orthoscopic surgery. Recovery was rough while I was in it, but relatively quick looking back.

The local hospital staff was fantastic taking care of me, the surgeon is the greatest, I was consulted by an infectious diseases doctor on the regular, and my PCP was very helpful throughout.

Medical care and insurance get a bad rap, but because of the medical care, I am still here. It hit me recently too that this is what killed Peter Steele. When this picture was taken, I was coming down from rigors that I got after a simple procedure to remove a drain. They called the rapid response team to medicate me, pack me in ice, & do what they could to help me combat a 105° fever.

This put my wife through a lot of emotional stress. Luckily my job & her job were fantastic with the time off. The kids had questions about if I was ever coming home.

Early on, my boss & a co-worker rallied to bring a cooler full of frozen food & rotisserie chickens to lighten the burden & home. Lots of friends, family, & neighbors reached out with gift cards, food, & support. I can’t thank everyone enough for donations to a GoFundMe or something that must have been out there to help with medical bills. I will pay it forward, and the help is wholeheartedly appreciated. I am humbled by the support & care for our family.

I’m not posting this to lament or for sympathy. It’s mainly just to mentally close it out, as a reminder to be thankful for absolutely everything that I have. It was most likely the impetus for me to finally try out publishing a maze book, putting my stuff on some merchandise, and drawing a maze for my surgeon.

Make every day count. Get small medical stuff checked out before it becomes big stuff. Be there for your people.

Diarrhea & the CDC


With the world plunged into chaos due to COVID-19, it is important to remember other ways to keep safe.

Diarrhea and swimming don't mix!

🏊‍♀️💩🏊‍♂️

Thankfully, the CDC has your back! They also have secured the services of a graphic designer that is nothing short of a hero.

Diarrhea will never not be funny. Well, maybe if you lived at the time of the Oregon Trail it may have not been funny.

Diarrhea makes me laugh. Pizza Hut and Taco Bell jokes make me laugh. Remember the Pizza Hut maze and tweet? Government makes me laugh. Twitter makes me revile in disgust, but also laugh.

I wonder if the government or Yum! Brands will reply?

I once got a proclamation about food allergies from then-Governor Ed Rendell containing the word diarrhea and I was ecstatic.

This was equally exciting.

DON'T SWIM WITH DIARRHEA
🧻🦄🚽

Parenting Tact.


I’m certainly far from a perfect parent, and I realize everyone learns on the go, but I may have found something specific to work on over the weekend.

The wife and I have always said from the time the first one was in the womb that we would strive to answer questions with real answers, no baby talk, and to not unnecessarily dumb things down.  Certainly some situations call for a simplified answer, but we feel no reason to squash an inquisitive nature with short answers.

You may know I can be a little sarcasic and opnionated.  You may know that two-and-a-half year olds are great with absorb > imitate > repeat.

So, it may have not been my best moment when I provided an answer to a perfectly innocent question that was probably tinged a little too heavily with personal opinion and social commentary.

We were sitting in unusually heavy traffic headed into the Liberty tubes when my daughter asked her 493rd question for the car ride; “What’s that… what’s that white thing hanging from that lady’s mouth?” (She’s got a pretty damn good vocabulary for a 2yo if I do say so myself.)

My answer was “That’s a cigarette, she’s white trash.”  Immidately I got the “Eric!” along with an arm smack from the wife.

I did follow it up with an “Oh, that’s not nice.  I’m sorry.  We shouldn’t call people things like that, but cigarettes are bad for you.  Daddy doesn’t like them.  People are silly for smoking, it makes them sick.”

I find it hard to temper my opinions on such things.  Look, smoking is fine if you’re an adult and make your own decisions and are curteous of where you choose to partake.  I just have my own reasons for not being a fan and I never once needed the “don’t smoke” presentations in elementary school or Jr. High health class.

I want both of my kids to eventually make their own informed decisions about things.  I get that it’s part of my deal to help inform them.  They’ll get my opinions over time, no doubt.  I don’t want my opinions to be forced on to them, or so strong that they get a case of “wow, dad’s an asshole.” 

I just need to pace myself.  Temper the quick observation and judgement.  I’m still learning.

Go ahead, push the button… I dare you.


You know I hate public restrooms.  This sign may be a wave of the future.  Think it’s a good idea?  Think it will work?  Is it too easy to abuse?

Cleanliness is important to all of us...

Intimidating button…

I saw a full garbage can, & thought about pressing the button…but thought it may only be for emergencies not maintenance.  I didn’t want to be the guy that whined about the garbage can being full.  Then again, I’d rather empty a trash bag than pick it up off of the floor if I were an employee there.

Is a button the way to solve all of your bathroom problems? This reminded me of the pull-strings in hospital bathrooms.  Ha ha.  If you find one of these buttons, I dare you to push it & yell “I need someone to wipe!”

Really, I haven’t forgotten.


Haven’t been blogging much lately, but I have a new job, am trying to get mazes done when I can, and I’ve been researching several potential purchases to help with said job online.  I will no doubt get back to blogging once things level out.

Any advice on which Epipen leg pouch I should get?  The OmaxCare™ LegBuddy™, the Allergy Essentials Epissentials™ Epipen Holder, or something else?

OxmaCare™ LegBuddy™

OxmaCare™ LegBuddy™

Epissentials™ Epipen Case

Epissentials™ Epipen Case

Medipouch Leg Wrap

Medipouch Leg Wrap

I finally got my prescription renewed, & got a double-pack. Thankfully I’ve never had to jab myself with one.  I did try the practice one a few times.  So, what do you do with your expired ones?  Does anyone take donations or recycle them?

Help Me Reach My Goal!

Help Me Reach My Goal!

Don’t forget, I’ll be doing the FAAN Walk For Food Allergy on Sept. 16th in Pittsburgh, and I could certainly always use more donations!  I’m only about a third of the way to my goal this year, so I can certainly use some help.

I’m also always trying to figure out how to come up with cash to buy more goofy guitars, and Ernie and the Berts is writing more stuff & hoping to record ASAP.  I try to catch other local & national shows when I can.

Of course, I’m also spending time with the wife, as we have some fun stuff coming up… like weddings, hopefully the Renaissance Fair soon, the Food Allergy Walk, a camp service for church, and more.

I’m still not Kmart or McDonald’s, but I do have some blog feedback that I need to address.

I might have some more stuff asking opinions in the next few days.

Food Allergies – Check out the Blog Carnival


I haven’t blogged about food allergies in a while.  I haven’t blogged in a while.  Life has been busy, and that’s a good thing.

Food Allergy Fun | Somewhere in the middle...

July 2012 Living With Food Allergies Blog Carnival

I hope to participate in the FAAN Food Allergy Walk in Pittsburgh again this year, and in that spirit, here’s a blog you need to read:

July 2012 Living With Food Allergies Blog Carnival

You simply can’t put together a better list of resources, articles, tips, and fun related to food allergies.  I suggest you read, subscribe, bookmark, or do whatever you do.  Take the time to take a look at the stuff that interests you, and pass it along.  We all know awareness is half (if not more) of the battle.

All of this reminds me, it’s time to get my Epi-pen prescription renewed…

Disney does food allergies with the best of intentions.


So, you know how I’m always saying I’d like a push from a consumer level rather than government regulations or mandates regarding food allergies?  This is what I’m talking about:

On our first trip we asked one of the chefs why they do such a wonderful job accommodating food allergic children at Disney World, he said, “We want the repeat business.”  It would be wonderful if other resorts would take this cue from Disney and realize that if they accommodate food allergic children and their families, we will return with pleasure and continue to be loyal customers.

Check out the full article by Lisa Giuriceo on Allergy Eats, it’s honest, inspiring and gives hope.  Someday we’ll be safe.  Someday accidents won’t happen.  I just may have to save my pennies & book a Disney vacation.

Former logo of the Walt Disney World Resort, u...

Sadly, my only dream is to not go into anaphylactic shock.

It’s Food Allergy Awareness Week!


It’s Food Allergy Awareness Week again, and guess what?  Food allergies and the food-allergic are still here… and we’re still allergic.  We’re still informing you about cross-contamination and safety.

A song from Kyle Dine:

Some #FAAW tweets from my #FoodAllergy tweeps:

https://twitter.com/#!/nut_freemom/status/202064341778964481

https://twitter.com/#!/chupieandjsmama/status/202036109222477827

https://twitter.com/#!/susanweissman/status/202084480452788224

https://twitter.com/#!/allergicgirl/status/202010024929800192

https://twitter.com/#!/iknowtiffany/status/202001615715176448

https://twitter.com/#!/FoodAllergyBuzz/status/201990572003704832

https://twitter.com/#!/wegohealth/status/202073874177851393

https://twitter.com/#!/AllergicVegan/status/202112986045874176

A lot of people push for government recognition or regulation.  I look for a consumer push, and recognition from the general populace.  We can all agree that we need to convey the seriousness of cross-contamination with foods… at schools, in restaurants, at home… and everywhere.

Learn more about what you can do here:  Raising Awareness, Making an Impact

Check out my Food Allergy related posts here:  Allergies

Photo of skin test about 15 minutes after the ...

Photo of skin test about 15 minutes after the application of allergens and the scratching. (Photo credit: Wikipedia)

I hope to do the Food Allergy Walk in Pittsburgh again this year.  Perhaps I can pull together a team or get even more sponsors than last year?  Your donations were incredible last year.

Also… don’t forget, Adults can have food allergies too.  We don’t “grow out” of them.  We can’t “just pick it off” or “have just a little”.  It’s a very serious thing.

So, how are you celebrating Food Allergy Awareness Week?

Dey Mylan’s irresponsible TV ad and its possible consequences…


Food allergy parents & patients… Brace yourself, then watch this:

Dey Pharma (Mylan) must have handed full control over to their ad company, & not approved (or even watched) the commercial.  That’s the only scenario I can possibly accept.  They certainly could not have come up with this… could they?

Is it loaded? - Food Allergy Cartoon

Is it loaded? - Food Allergy Cartoon (Another great one from Tiffany!)

They didn’t notice that it contradicts their own patient information not to mention common sense?

If they did run it knowingly, I’m going to talk to my doctor about switching brands to TwinJect unless they issue some sort of retraction or apology.

It is wholly irresponsible to convey the EpiPen as a fail safe live-saving device allowing you to disregard caution and eat foods with unknown ingredients.  To clear it up for the non-educated (and Dey Pharma/Mylan):

  • Epinephrine does not work every time.
  • Epinephrine buys you time until the ambulance can arrive or until you can get to  hospital for proper medical treatment.
  • Epinephrine is not a “cure” for knowingly eating your allergen or cross contamination.

The worst part is it’s already difficult enough to convey the severity of food allergies to people who aren’t afflicted… and to impress the very rules above in addition to why you can’t “just try a little” or how scary cross contamination can be.

This commercial is ignorant, and it spreads ignorance.

Get informed here:

Let Dey know (& let Mylan know) how upset you are!

Thanks for reading, now pass it on!  Share, tweet, post to Facebook, pin, tumblr, press, blog, +1, and do whatever you do!

EpiPens are portable epinephrine-dispensing de...

EpiPens are portable epinephrine-dispensing devices which can be used to alleviate the symptoms of severe, acute allergies. (Photo credit: Wikipedia)