Subway, Quiznos, Taco Bell, W.G. Grinder’s, & Sheetz take note…


https://twitter.com/#!/W_a_L_D/status/169103504059797506

https://twitter.com/#!/FirehouseSubs/status/169104530632474624

https://twitter.com/#!/W_a_L_D/status/169104935043088385

Firehouse Subs, you’re awesome.  I’m just sayin’.

Other food places with no shellfish currently on the menu, pay attention here too.  You don’t need shellfish.

Places that have added it over the years, preventing me from going back…

Other places that don’t need to add it to the menu…

Got that?  Good.

Also, what ever happened to Roly Poly & Schlotzsky’s?  They were excellent shellfish-free places to dine.  Come back!  Also, we need McCalister’s Deli and Lion’s Choice to remain shellfish free and move to the ‘Burgh.  Maybe even Jack in the Box too.

To the rest of you, let’s stop these damn seafood lent specials.  Let the business go to Red Lobster, Joe’s Crab Shack, Long John Silver’s‘, VFD fish fry events, and Monterey Bay.  If you don’t normally do shellfish, stay away from it.  Please?  I ask of behalf of the seafood allergic and those who choose to eat kosher.

Firehouse Subs

Firehouse Subs - my new food heroes.

7 MILLION People Allergic to Shellfish?


So, check this out…  It’s shellfish/seafood allergy information from the Food Allergy Daily:

Shellfish Allergy Information

An estimated 2.3% of Americans – that’s nearly 7 million people – are allergic to seafood, including fish and shellfish. Shrimp, crab, and lobster cause most shellfish allergies.

Allergy to shellfish is considered lifelong; once a person develops the allergy, it is unlikely that they will lose it.

Approximately 60% of those with shellfish allergy first experienced an allergic reaction as an adult. To avoid a reaction, strict avoidance of seafood and seafood products is essential. Always read ingredient labels to identify shellfish ingredients. In addition, avoid touching shellfish, going to the fish market, and being in an area where shellfish are being cooked (the protein in the steam may present a risk).

Keep In Mind!

  • If you have seafood allergy, avoid seafood restaurants. Even if you order a non-seafood item off of the menu, it is safer to always assume that cross-contact is possible.
  • Asian restaurants often serve dishes that use fish sauce as a flavoring base. Exercise caution or avoid eating there altogether.
  • Shellfish protein can become airborne in the steam released during cooking and may be a risk. Stay away from cooking areas.
  • Many people who are allergic to shellfish are allergic to more than one kind. Talk to your doctor so that you know for sure what foods to avoid.

Frequently asked questions

Should carrageenan be avoided by a shellfish-allergic individual?

Carrageenan is not fish. Carrageenan, or “Irish moss,” is a red marine algae. This food product is used in a wide variety of foods, particularly dairy foods, as an emulsifier, stabilizer, and thickener. It appears safe for most individuals with food allergies. Carrageenan is not related to shellfish and does not need to be avoided by those with food allergies.

Should iodine be avoided by a shellfish-allergic individual?

Allergy to iodine, allergy to radiocontrast material (used in some radiographic procedures), and allergy to fish or shellfish are not related. If you have an allergy to shellfish, you do not need to worry about cross reactions with radiocontrast material or iodine

Yeah, there’s a lot there, but I can’t get past “An estimated 2.3% of Americans – that’s nearly 7 million people – are allergic to seafood, including fish and shellfish”.

DEAD from LOBSTER

DEAD from LOBSTER (AllergyMonkey.com)

<rant> Where the hell are you people?  Not to sound like a whiner… but all the Food Allergy “press” seems to go to peanuts, dairy, & wheat… and “Gluten Free” menu/options crap seems almost like the new Atkins.  All of a sudden, Celiac is Chic.  We have peanut-free baseball games and airplane flights, where are my shellfish-free beaches and cruises, or where’s my “no contact with shellfish” menu, or separate no-shellfish fryer?  Why is Lent my own personal hell every year when a favorite restaurant adds shrimp or crab-legs or a lobster sub to their menu?  It’s even more of a pain when it becomes permanent.  (I’m taking to you; Texas Roadhouse, Buffalo Wild Wings, & Quiznos.)

Celiac disease isn’t even an allergy in the traditional sense, but it’s gobbling up all the press.  It’s an autoimmune disorder, and from my understanding… makes you poop a lot if you eat wheat.  Terrible, yes.  But, I don’t get diarrhea when I eat shellfish.  I get anaphylaxis.  Diarrhea may come along with the choking & swelling though.

I wish Shellfish Free had another user or 2 out of the apparent SEVEN MILLION of us out here.

That being said, awareness needs to be raised for ALL food allergies, whether in the top 8 or not.  So, Celiac people… throw us a gluten-free bone here, will you?  When a restaurant offers a gluten-free menu, how about a “That’s cool… but you know, there are so many allergies out there like peanut, milk, egg, shellfish, corn, peppers, and all kinds of crazy stuff.  Maybe you ought to look at your cross-contamination practices in all areas & cooking surfaces with all ingredients.”  (See this:  http://www.foodallergy.org/page/restaurants-guests-with-food-allergies</rant>

"No shellfish for me!"

"No shellfish for me!"

At any rate, where are my shellfish-allergic peeps?  This is your time & place to bitch about finding a good death-free and anxiety-free meal.  Stand up and be counted!  This is a roll call & we need a list 7-million freaking people long.  Please, leave your comments below with your story, your frustrations, or even with a positive experience related to your shellfish allergy… as well as links to any support groups or allergy resources that you hold dear.

Food Allergy News, the good kind…


OK, so my last Food Allergy post was a little sad, disheartening, and rant-like.  Hopefully this one will be the Yang to the others Yin.  (Or is that Yin to the others Yang?)

I’d like to share some good news in the form of links, and a little commentary…

http://twitter.com/#!/AllergyEats/status/17239393752322048

http://twitter.com/#!/FoodAllergy/status/17567884217683969

  • FAAN | The Food Allergy & Anaphylaxis Management Act – Finally, the FAAMA bill has passed, and is expected to be signed into law.  This will hopefully prevent events like the ones surrounding Katelyn’s death from happening in the future by making sure schools are more educated on the subject, and more equipped to deal with similar situations.  Sadly, it’s a voluntary policy and not a mandatory one.

http://twitter.com/#!/AiXeLsyD13/status/17572685122895872

Food Allergy News, the Katelyn Carlson tragedy.


So food allergy news seems to be all over the place the last few weeks.  There are good things happening, and there are bad things happening.  I’ll hit you with the bad news first, then we can move on to the good news with a perspective on why it’s good news & why it’s important.  (Looks like I’m so long-winded, that will need to be its own blog post.)

Sadly, Katelyn Carlson, a 13 year old girl passed away earlier this month due to an anaphylactic reaction to peanut oil or a peanut cross-contaminant in some Chinese food that was served at a school function.  Apparently parents and teachers “checked multiple times” with the restaurant to make sure there were no peanuts in the food, or peanut oil… I’m guessing there were cross-contaminants somewhere along the line.  My thoughts on the subject are summed up perfectly in a Nut-Free Mom blog post on the subject.  While I don’t want to appear as pointing the finger at anyone… this tragedy could have certainly been avoided if the parents, teachers, administrators, and/or restaurant employees were all better educated about food allergies and cross-contamination.  Unfortunately, all involved will certainly be more cautious about such issues in the future.

Mr. Yuk
Mr. Yuk

Being allergic to shellfish, Asian food is at the top of my “No!/Keep Away!/Do Not Touch!” list.  (Okay, maybe 2nd to Red Lobster, Joe’s Crab Shack, & Long John Silver’s.) Not only is shellfish a visible ingredient in Asian cuisine… crab can be in “vegetarian” egg rolls as something is lost in translation, and oysters and brine shrimp are commonly used to make a plethora of sauces.  Similarly, peanuts and peanut oil are an essential ingredient to a bunch of Chinese food.  Why would one even attempt to assume it was safe?  Obviously, it’s just not a good idea.  I have ended up becoming pretty good at making a few Chinese dishes at home that I know are safe where I can read all of the bottles.  It may not be as good as the place run by actual Chinese people a few blocks over, but it’s also not going to potentially kill me.

Obviously, this points to a need for better food allergy education across the board…

  • For Restaurants: The chefs, the owners, the waiters and waitresses, the host or hostesses… anyone who can be asked in any situation where there’s food involved needs to be educated about potential food allergy dangers ans especially about cross-contamination.  Also, they should be required to have an epi pen or two in their first aid kit, without question.
  • For manufacturers/processing plants: I call “shenanigans” on the whole labeling process that puts the CYA warnings like “This (whatever) processed in a facility that also processes peanuts, tree nuts, shellfish, wheat, and belly button lint.”  The other day I saw packaged cheese that had the shellfish warning on it.  Where, why, and how would cheese ever need to or potentially come into contact with shellfish while it’s being made or processed?  Does Admiral Ackbar run your processing plant?  Is there lobster flavored cheese every few runs?  I would push for stricter rules for these companies where such allergens do not come into contact with other foods… it requires separation and sterilization.  Also… why not a “Mr. Yuk” type system with images or icons?  Everything else has been dumbed-down to icons over the years.  Why not make it easy with a rating-system for “contains”, “possibly contains”, and “processed in the same facility” with little pictographs of the scary deadly allergens?  Let’s differentiate between “allergy” and “intolerance” while we’re at it.
  • For schools: Food allergies are obviously a real issue.  Obviously there’s a comprehension problem when it comes to safety.  School nurse’s stations and cafeterias also ought to be required to be equipped with an epi pen.  This is one area where federal laws ought to trump state laws (as much as my inner political self is against this) and require them across the board, everywhere.  Teachers and administrators ought to be required to take food allergy classes or even tests just like first aid certification… or in with first aid certification.
  • For parents: Obviously, it’s a fine line between being over-protective and ridiculously worrisome and educating your child on food allergy and cross contamination issues.  They are serious and potentially life threatening.  Medical tags/bracelets and a personal epi pen are probably a good idea.  Your child needs to be equipped with the knowledge of potential allergy triggers, aware of what can happen, and the confidence to say “no, I’m not eating that” to other kids or ignorant adults.  In with being aware of what may happen… staying calm is necessary when an allergic reaction happens.  Knowledge of what happens, how, and how to stop it and get help can greatly increase the chances of remaining calm.
  • For people with food allergies: Obviously you’re (hopefully) on guard all the time.   Stay that way.  Read up on the subject, be informed, teach others.

So, there’s my humble and seemingly grumpy opinion.  My heart goes out to the family, friends, & classmates of Katelyn, I can’t imagine the greif that they’re going through.  I hope they can take some comfort in the fact that many others can use this tragedy to become more aware of and educate others on  food allergies, cross-contamination, and perhaps even funding for research for a cure.